Implementing bedtime and naptime routines for newborns may improve infant and parent sleep and help families with bonding, ...

Older infants nap less, and for good reason. At 6 months, most children log 10 to 11 hours a night, and at 9 months, children log 10 to 12.

My Secret to Getting My Baby to Actually Nap She’s so sleepy, and yet does not actually want to go to sleep. By Fortesa Latifi. Sept 08, 2024 5:55 AM. Photo illustration by Slate.