The research revealed that mice undergoing experiments showed greater anxiety in a germ-free environment compared to an ...

the team’s findings suggest that molecules called indoles, which are produced by gut microbes and are involved in metabolism – the breakdown of food, drugs or chemicals to fuel the body ...

Some foods that contain probiotics are kimchi ... “This finding is significant because it suggests that indoles may help calm the brain’s anxiety response, offering a potential new treatment ...

Sweet potato is an extremely popular food item. This tuber plant has a pleasant flavor ... There are 17 alcohols, 12 aldehydes, 5 acids, 6 esters, 6 ketones, and 3 indoles. As depicted in Figure 2, ...

In the Trump administration’s quest to “Make America Healthy Again,” there may be no bigger target than ultraprocessed foods. Robert F. Kennedy Jr., the nation’s new health secretary ...

To get your fill of them you could take probiotic supplements—but the better, healthier move is to simply eat a wholesome diet full of naturally probiotic-rich foods. Read on to find out why ...

Foods to avoid during pregnancy typically include those that carry a risk of infection, such as undercooked or raw meat or fish, but you’ll want to limit your intake of caffeine and processed ...

You have to get it from outside sources. It occurs naturally in certain foods like meat, dairy, and eggs. It’s also added to some foods, so they become fortified with the vitamin. On average ...