Here are some of the most impactful quotes from Atomic Habits and how they apply to entrepreneurs. Many entrepreneurs set ...

“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

Strength training has been linked to reductions in anxiety, while yoga can alleviate symptoms of PTSD. Whether it’s a solo ...

World Creativity and Innovation Day, observed annually on April 21, underscores the importance of creativity and innovation ...

Take time for self-reflection and share your gratitude ... Dancing reduces the stress hormone cortisol in the body. Improving your mental health is a journey. It doesn't happen overnight.

National Pet Day, celebrated on April 11, honours the love and joy pets bring into our lives. Established in 2006 by Colleen ...

There is a need for improving the tax collection mechanism, without troubling the poor, so that municipalities can become self-sufficient and have the funds required to meet the needs of the ...

Here is a list of eight habits that can help you improve your self-esteem and confidence. Treat yourself with the same kindness and understanding you would offer a friend. Break down larger goals into ...

By actively participating in the IEP process, students build self-confidence and prepare for future challenges both within and beyond the academic setting. Teaching self-advocacy skills is one of the ...

Tonight's episode (6th April) stars Self Esteem, Tommy Tiernan, Meera Syal and Adam Buxton, who will all be testing out their baking skills under the watchful eye of judges Paul Hollywood and ...

Loyalty takes teamwork—and we just so happen to have teamwork quotes as well ... political theorist 38. "Never esteem anything as of advantage to you that will make you break your word or lose your ...