Some general trends persist. For a lot of people, self-esteem dips during adolescence, before improving and stabilizing during young and middle adulthood when a person’s “sense of self ...

Are you feeling overwhelmed, depressed, experiencing low self-esteem, struggling with life transitions or an eating disorder? I am passionate in working with teens, college students and adults.

By incorporating these strategies and mindsets into your daily routine, you can boost your leadership confidence as you work ...