Georgie Throughout the winter, many people try different techniques, like taking supplements or eating certain foods to boost ...

· Drink warm water with a squeeze of lemon or a pinch of cinnamon to stimulate digestion and rehydrate your body after a long ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

Ella Rhian, a world-traveling Londoner, has gone viral after sharing her battle with a chronic disease brought on by a nasty ...

Protein is essential for muscle growth, tissue repair, and overall body function. Protein is an essential nutrient, but more ...

What really causes cancer A panel at Healthcare Heroes 2025 discussed how pollution stress genetics and nutrition interact to impact cancer risks Experts reveal prevention insights ...

Medically reviewed by William Truswell, MD Atopic dermatitis (the most common form of eczema) causes dry, itchy skin, often ...

Like humans, dogs need a strong immune system to stay healthy and fend off infections. An immune system that works properly helps limit digestive upset, allergies, and serious illnesses. One of the ...

A doctor has shared some top tips on how you can help prevent hay fever symptoms ahead of spring and summer. From diet ...

Camu camu, a tiny Amazon rainforest berry, is making waves for its exceptionally high vitamin C content. The superfood wonder is said to be packed with potential health benefits and nutritional value.

The mouth, gums and teeth are connected to various systems in the body,” dentist Alexandra Day tells British Vogue.