Hormonal fluctuations during adolescence, and later pregnancy and menopause, can have a significant impact on women's weight ...

The average weight for women in the U.S. is 170.8 pounds, and the average height is 5 feet, 3 inches tall. These are mathematical calculations, so they don’t necessarily represent what’s typical or ...

Dr Toni Hazell discusses some difficult scenarios when prescribing contraception, starting with the woman who has obesity ...

Belly Fat Loss Exercises For Women: With age, women encounter distinct hurdles in weight loss ... In this article, we explore the 7 best fat-loss exercises that every woman must practice daily ...

What Is an Ideal Body Weight ... These changes affect your weight. Sex. In general, men and people assigned male at birth (AMAB) have heavier bones and more muscle than women and people assigned ...

Exercise is powerful medicine for your heart: It lowers blood pressure, raises the good kind of cholesterol (HDL), slows your ...

Eight specific habits — diet, sleep, physical activity, smoking, body mass index, blood glucose, lipids and blood pressure — ...

Overall, women were more likely to have fewer negative risk factors and more positive ones compared to men. But women with ...

Discover tips to manage weight during menopause when hormonal changes work against you. These practical approaches address the root cause of midlife weight gain ...

Five abstracts showcase critical insights into women’s cardiovascular health, highlighting rising maternal mortality, ...

In reality, resistance training benefits everyone – particularly beginners and women. The initial goal isn’t maximum weight but gradual ... making it ideal for busy schedules.