The sympathetic nervous system triggers the release of adrenaline, which primes your body to act quickly. This fast-acting ...

Hone Health explains that while high levels of cortisol can contribute to weight gain in women, changes in other hormones ...

A popular adaptogenic herb in Ayurvedic medicine, ashwagandha has long been hailed for its capacity to lower stress and ...

Lately I find myself feeling stuck in a chronic state of stress, constantly worrying about my work, my kids’ futures and yes, ...

Part of cortisol's impact is mediating the stress response — that fight-or-flight instinct that allows you to deal with ...

When you are stressed, your body launches a carefully coordinated response known as ... nervous system and the hypothalamic-pituitary-adrenal, or HPA, axis. The sympathetic nervous system triggers ...

When the brain detects a threat, the pituitary and hypothalamus signal the adrenal glands to release cortisol through the hypothalamic-pituitary-adrenal (HPA) axis. Cortisol triggers the release ...