The sympathetic nervous system triggers the release of adrenaline, which primes your body to act quickly. This fast-acting ...

Hone Health explains that while high levels of cortisol can contribute to weight gain in women, changes in other hormones ...

A popular adaptogenic herb in Ayurvedic medicine, ashwagandha has long been hailed for its capacity to lower stress and ...

When the brain detects a threat, the pituitary and hypothalamus signal the adrenal glands to release cortisol through the hypothalamic-pituitary-adrenal (HPA) axis. Cortisol triggers the release ...