“When possible, have a hard stop to the work day and stop checking emails, Slack or other work messages after that time,” Appio suggested. “Put an out-of-office responder up overnight if you need to, ...

Mark Hoppus's new book has several revelations — including how he discovered he was battling OCD. In new memoir ...

Recently, one Carnival cruiser turned to the cruise line’s brand ambassador, John Heald, for his thoughts on an intrusive ...

D.E.I. backlash aren't dogmatic or indoctrinating. They offer nuanced and complicated visions of race and other forms of ...

What's it like to be Steph Curry when he's unconscious from behind the 3-point line? He did his best to explain it.

They stop trusting and accepting. They enter what Betchart calls a "math world," which is the enemy of the flow state. Curry appears to be immune from those intrusive thoughts, as he proved ...

Chuck Lohre, 71, from Cincinnati, Ohio, uses several AI chatbots, including Replika, Character.ai and Gemini, primarily to help him write self-published books about his real ... to regulate his ...