When it comes to adding protein powder to your daily diet, you probably end up drinking the same old shake or smoothie. Quite ...

Whether you're looking for ideas for a quinoa salad or just want to learn the basics of how to cook quinoa, we've got you ... new takes on this South American staple, from quinoa pancakes to sliders ...

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...

Hey, guys! In this meal planning video I share EASY bulk breakfast ideas from bulk pancakes/waffle mix to DIY creamy instant ...

Combine the ground oats, honey, and jojoba oil in a bowl. Mix everything together until everything is fully incorporated into a paste. As per the research by the National Institute of Health (NIH ...

These pancakes use cottage cheese for a creamy texture and protein boost. Mix half a cup of cottage cheese, two eggs, a half cup of flour, and 1 teaspoon of honey in a bowl. Make it like batter. You ...

This dish consists of rice flour combined with lentils and seasonings. Because it is nutritious and easy to cook, you can savour it for breakfast, lunch, or dinner. Dosas are a staple of South Indian ...