Rucking – wearing a weighted backpack while you walk – could be one of the few exceptions. So I decided to give it a go, ...

CCTV footage captured the moment of the explosion at Iran's biggest port of Bandar Abbas on Saturday (April 26). State media ...

Federal officers performed an operation at an underground nightclub in Colorado overnight Sunday. More than 100 immigrants ...

Discover how to do walking lunges with perfect form, their benefits, and variations to level up your lower-body workouts.