Gratitude and 'best possible self' writing had the strongest wellbeing benefits; individual differences may play a role.

Reflective and reflexive writing needs to do more than just describe what you have learned. You need to make connections between your experience and prior learning, reflect on how and why your ...

In her new book, ‘When We’re in Charge,’ Amanda Litman aims to inspire millennials and Gen Z’ers in this “unique moment where ...

While all the recent chatter around colon cancer is alarming, new studies are also showing promising data around the positive ...

Making writing less difficult for students helps them to become both better writers and also more engaged learners.

The report echoes many of Health Secretary Robert F. Kennedy Jr.’s talking points on ultraprocessed foods and vaccines, but ...

The higher you rise in an organization, the more your success depends on delivering results through people who don’t report ...

Discover how to turn personal experiences into strong reflection essays. Learn to plan, write, and polish a paper that ...

The benefits of positive expressive writing for psychological health and well-being depend on the particular approach and on ...

The climate change crisis can't be stopped if new research is to be believed, and our coastlines will be at risk no matter ...

Google announced a confusing array of new ways to use its AI to find information at its annual I/O event. Here’s a guide.

In the final two years of his presidency, Joe Biden had private moments where he could not recall the names of top ...