Costa Mesa's Donald Dungan Library hosts events to boost food literacy, teaching participants how to read nutrition labels and make healthier choices. Led by Partners4Wellness, these sessions aim to ...

Adding healthy bacteria and other microbes to certain foods ferments them, which can make them tastier, more digestible, or ...

Throttling? Hidden fees? Data caps? Here's a rundown on how all of the major ISPs in the US manage their networks.

Amazon says it’s not going to disclose how much Trump’s tariffs impact the prices on its site. Here’s hoping other merchants ...

Discover the truth behind popular nutrition myths from a registered dietitian. Learn why carbs are not the enemy, that not ...

The UF/IFAS study, published in the journal Food Policy, examined front-of-package labels professing the contents inside as "healthy." Researchers found the labels decreased consumers' willingness to ...

Look out for the key nutrients. When in doubt, try to prioritize foods with fiber and complex carbs, protein, and healthy ...

Turmeric and its main antioxidant, curcumin, have antioxidant and anti-inflammatory effects. They may reduce pain, boost ...

Intuitive eating is used in cancer care to help patients continue getting the nutrition they need. “Patients are forced to ...

Some types of beef jerky are healthier than others. When choosing jerky, look for the following, the experts say: Grass-fed ...

Limiting carbohydrates, staying active and prioritizing protein and fiber often steal the spotlight when it comes to managing ...

If you're new to drinking wine or simply can't decipher what those frilly words on the label mean, here's a quick guide to ...