Without the apps and the booze, I'm sleeping better, I'm healthier, and most importantly, my mental health has improved.

Shyness can make dating difficult, but it doesn't have to. Here are some top tips on how to overcome it, according to psychologist experts.

Here's what we know about the Spartans' schedule for next season, which includes a massive home non-conference matchup in ...

With the IIHF World Championship on the horizon and a handful of Utah Hockey Club players heading overseas to represent their ...

A spin-off, provisionally named Wisteria Lane, will follow five new friends who live on the idyllic Fairview street - 13 ...

Whether you’re a pro or can barely stay upright, roller skating is one of those dates that guarantees laughs, nostalgia, and ...

U.S. Immigration and Customs Enforcement (ICE) recently announced that during President Donald Trump's first 100 days of his second term, the agency arrested more than 66,000 illegal immigrants ...

Following a 3-2 double overtime victory in Game 3 on home ice, New Jersey fell flat ... and more for this Eastern Conference first round game: Need a break? Play the USA TODAY Daily Crossword ...

The Olympic figure skater shared an adorable video of her 3-year-old daughter, Kalista Belle Kwan, taking her first steps in the ice skating rink, and it’s clear the toddler has been watching ...

A new pilot program funded by the National Centre for Healthy Ageing (NCHA), a partnership between Monash University and Peninsula Health, is the first to use a shared ... live pets in particular ...

The earliest recorded games of women's hockey in British Columbia date back to 1900. Situated more than 3,000 feet above sea ...