This map shows life expectancy in the different counties throughout the USA — looks like the Upper Midwest is a good place to go if you want to live a while: 2.This chart shows how much money one ...

STILL planning that European holiday but on a budget? Knowing where to go this summer without splashing the cash can be tricky. But there are still some amazing ways to see bucket-list ...

Researchers found that ants given small to moderate doses of caffeine remembered the location of a sugary treat much faster than their decaf peers. Rather than aimlessly zigzagging, they headed ...

The neurotransmitter adenosine helps us fall asleep and stay asleep. Caffeine blocks this from working, so if we have too much in our system come bedtime our ability to drift off takes a hit.

The neurotransmitter adenosine helps us fall asleep and stay asleep. Caffeine blocks this from working, so if we have too much in our system come bedtime our ability to drift off takes a hit. Research ...

Discover how much sleep you really need by age, why consistency matters as much as duration, and how sleep deprivation ...

According to new research published in iScience, a little caffeine can make a big difference—just not too much. Researchers created a mini obstacle course for ants using Lego bricks and a ...

Many mugs and coffee-shop drinks can hold as much as 20 ounces. Keep in mind that soft drinks and elaborate coffees with pumps of syrup or whipped cream have more than just caffeine in them.

The average amount of time people spend reading an individual email has steadily declined over the past four years, according to recent research from Litmus. The annual report was based on an analysis ...

Treats with health and nutritional benefits were front and center at the 2025 Sweets & Snacks Expo, where more than 1,000 ...

Many people rely on caffeine for an energy boost, but this can often lead to jitters, crashes, and dependency. Date seed coffee provides a natural energy lift without caffeine, making it an ...