When the FDA approved fezolinetant for treating moderate to severe hot flashes in menopausal women, the news made headlines.

Remember your mother telling you to eat your vegetables because they're good for you? Mom was right. Not only is a low-fat ...

Blood rushes to the skin when your body senses that it needs to chill down. Having messy communication causes hot flashes. While uncomfortable, hot flashes pose no health risks. Anyone, but especially ...

Black cohosh root may bring some relief from hot flashes (medically known as vasomotor symptoms ... but taking it alone or in commercially prepared products is likely to be ineffective and may cause ...

Hot flashes can vary in pain and intensity from woman to woman, and their exact cause is not completely understood. “Hot flashes are thought to be the result of changes in the hypothalamus, the part ...

Hot flashes that occur at night are also called night sweats, adds Dr. Ross. As for what causes them? “Hot flashes occur when the body’s temperature regulator, known as the hypothalamus ...

Stopping abruptly may cause a return of menopause symptoms, such as hot flashes and disrupted sleep ... the use of “male” and “female” or “men” and “women.” While we typically ...

Discover essential insights into heart health for post-menopausal women. Learn about the link between menopause and cardiovascular risks, silent symptoms, and lifestyle changes that can protect your ...

Sleep disturbances not explained by other causes Unexplained fatigue or mood changes Occasional hot flashes or night sweats, even while still menstruating Vaginal dryness or decreased lubrication ...

"The research doesn't say eat this and your hot flashes will go away, but have a better diet and you might have an improvement in your symptoms," said Tina McGeough, a registered dietitian at Stop ...