At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...

Common physical symptoms include hot flashes, headaches, aches and pains ... "There was one morning where I woke up and I ...

On top of already having to navigate soaking hot flashes, torrential bleeding ... I think that they know what they like in bed. I think they’re open to a lot more things in terms of their ...

NEW YORK (AP) — It took five years for Crystal Burke to put a name to the symptoms that haunted her. Heart palpitations. Insomnia so severe she slept only two to four hours a night. A newfound ...

With Friday, 14 March celebrated as World Sleep Day, the importance of sleep for overall health is being highlighted. However ...

March is Sleep Awareness Month, making it the perfect time to evaluate sleep habits and overall rest quality. Sleep is essential for overall health, but many people struggle to get enough restorative ...

It's common among older adults to not get a consistent full night's rest, but there are ways to improve sleep issues. A sleep psychologist shares tips.

Budget friendly, durable and comfortable – the Casper One and Nectar Classic both have much to recommend them. Which one will ...

Many people wake up around 2 or 3 am due to different factors. Understanding the underlying causes of waking up between 2 and ...

If you’ve been diagnosed with major depressive disorder or a form of anxiety, your mental health provider may prescribe the ...