Seeds provide a cost-effective nutrition boost often superior to supplements in absorption, balance, and health impact.

Traditionally used by Native American communities, Black Cohosh has become a well-known herb for supporting women's comfort ...

As you celebrate Mother's Day and honor the special women in your life, cherish the moments of connection, joy, and growth ...

Throughout this period, women might undergo various symptoms such as hot flashes, night sweats, emotional ups and downs, and vaginal dryness. Menopause-targeted supplements are created to ease ...

In our 'Sleep Like' column, we explore the nighttime routines of CEOs, tastemakers and influencers. This week we spoke with ...

From hot flashes and night sweats to vaginal dryness and other uncomfortable symptoms, menopause (and perimenopause) can be ...

"Cooling your body can help reduce the discomfort of a hot flash and bring your body temperature back to normal faster," says ...

Just a quarter cup of this bite-sized snack can pack a punch, offering major health benefits like fighting aging and easing ...

Dermatologists share the best skin care products to use while going through menopause. Shop their go-to picks from Drunk ...

Q: My husband had been getting testosterone shots every three weeks for many years for Low T. I was concerned that this might be affecting his heart, so he agreed to stop the shots this summer and see ...

A simple nutrition change could have a major impact. Menopause and perimenopause pack a whopper of a punch when it comes to pesky symptoms. Think: Hot flashes, random sweats, vaginal dryness, mood ...