Hot flashes affect about 75 percent of women going through perimenopause or menopause, according to experts at UCLA Health, ...

Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...

8 natural remedies for hot flashes. Highwaystarz-Photography/Getty “Many women will try just about anything to help cope with the symptoms of menopause, ...

Menopause is a normal part of life, but it can be uncomfortable. Here are 11 natural lifestyle tips to reduce symptoms of menopause.

Menopause causes a range of symptoms. Some supplements may help. Learn which menopause supplements can help ease symptoms.

Some women decide to treat their VMS with herbs and dietary supplements instead of hormone replacement therapy. There are a number of natural options for the treatment of menopausal symptoms ...

Menopause is a natural transition in a woman’s life often associated with unpleasant symptoms such as hot flashes and disrupted sleep. This article discusses how what you eat may affect your ...

Before exploring natural remedies, it’s important to understand what early menopause is. According to the Mayo Clinic, menopause is diagnosed after 12 consecutive months without a period, and ...

Hot flashes are a menopausal hallmark: Up to 80 percent of women have them. But numerous lesser-known symptoms are also ...

Overall, if you’re looking for a natural supplement to relieve your menopause symptoms, Estroven Complete Menopause Relief is a safe and effective option to consider. Best Sellers Rank: See Top ...

Natural menopause isn't caused by any type of medical or surgical treatment. It's slow and has three stages: Perimenopause. This phase usually begins several years before menopause, ...