Medically reviewed by Laura Young There are several ways you can quickly stop hot flashes, one of the most uncomfortable ...

Edamame can be especially beneficial for managing menopause hot flashes because they contain a lot of isoflavones — ...

Using hormone replacement therapy (HRT) to reduce cardiovascular risk during menopause remains a topic of debate. The ...

Doctors say it’s possible to have hot flashes less frequently if you avoid certain triggers. Here are 10 you should be aware ...

We know that fluctuating hormones during menopause can cause everything from hot flashes to mood swings to vaginal dryness.

We typically think of menopause as something that impacts women in their 50s, but it’s good to know what’s coming down the ...

The findings of a recent study have brought new clarity to the discussion on short-term hormone therapy and its cognitive implications. This study followed participants from the Kronos Early Estrogen ...

This sheet set comes in multiple sizes and colors, and many reviewers love its luxe, soft, hotel feel. If you sleep hot, ...

Whether you’re in the midst of perimenopause, already through menopause or just starting to explore what it all means, ...

Often referred to as the "change of life," menopause marks a significant change for women. As you approach your mid-40s, you may begin to notice subtle shifts in your body, such as irregular ...

POWERFUL WOMEN'S DIM COMPLEX SUPPLEMENT: Aamatec Life's DIM may provide relief ... from menopause and Premenstrual syndrome (PMS) such as low mood, hormonal imbalance, skin acne and hot flashes.

to weigh in on four modern menopause remedies. Her expert opinion follows. What They Promise: Bed-cooling systems and smart cooling wristbands vow to keep you comfortable during hot flashes and ...