Medically reviewed by Laura Young Menopause is the point in time when your period has stopped for 12 months in a row. It's ...

From headaches and fatigue to hair loss and sleep troubles, the symptoms marking the transition to menopause can overlap with ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." From hot flashes and night sweats to vaginal dryness and other uncomfortable symptoms, menopause (and ...

According to the Menopause Society, the most common symptoms are hot flashes and night sweats. Hot flashes can leave women drenched in sweat and embarrassed. “A hot flash is not just feeling ...

Hot flashes during menopause may not be news to you. And while they generally only last a few minutes, their onset can be unpredictable. One hot flash trigger can be eating spicy foods.

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No single treatment can increase natural ... progesterone and estrogen around the time of menopause to reduce symptoms such as hot flashes. Others may take progesterone while trying to conceive ...

Cognitive behavioral therapy (CBT) can be an effective part of a management plan for menopause symptoms. It may help relieve symptoms like mood changes, sleep disturbances, and hot flashes.