While research specifically tying running to hot flashes is slim, it doesn’t seem like a far jump to think that running may ...

Hot flashes are the most common complaint — as many as 3 out of 4 women in the United States have them — and weight gain and mood swings are also well-known issues. But there are many other ...

Related: 3 Weird Menopause Signs No One's Talking About. Why Are They Worse When It’s Hot Out? Hot flashes are worse in the ...

This temperature-regulating bracelet can hep keep you cool during a hot flash — and it's FSA eligible! It's sweat-resistant ...