A diet that replaces animal products with plant-based foods—whether unprocessed or ultra-processed—and includes soybeans can ...

Remember your mother telling you to eat your vegetables because they're good for you? Mom was right. Not only is a low-fat ...

Researchers also theorize that the drop-off in estrogen during perimenopause, and the body’s response to it, can help spur ...

Research indicates a vegan diet can significantly alleviate severe hot flashes and promote weight loss in postmenopausal ...

When the FDA approved fezolinetant for treating moderate to severe hot flashes in menopausal women, the news made headlines.

Discover how hormonal imbalances create anxiety symptoms. Thyroid, cortisol, and blood sugar issues mimic panic disorders.

Dr Zoe Williams may not be experiencing any menopause symptoms yet, but at 45, she’s making big changes so she’s ready for it ...

Zoe Williams, the resident TV doctor on ITV's This Morning, is proactively preparing for menopause at 45, despite not ...

Premenstrual dysphoric disorder (PMDD) is a severe form of premenstrual syndrome (PMS) that affects daily life in the time ...

but a recent scoping review showed that compared to cognitive behavioral therapy (CBT), hypnosis was more effective in reducing the frequency and severity of hot flashes: After the first week of ...