When combined with stress relief, exercise, and prioritizing sleep, these expert-recommended foods may help you navigate ...

Summer is creeping up fast, and if you’re already dreading the sweaty commutes, outdoor get-togethers, or those personal temperature spikes, it’s time to rethink your approach to beating the heat.

Opinion: It’s important to consult with a provider who specializes in menopause and can assess your medical history and guide ...

Neck fans are a hands-free way to keep you cool in warm weather. After testing five popular options, we found two we consider the best.

The Kent State championship celebration had a Bay City ring to it. When the Golden Flashes spilled onto the field in ...

Summer is a time dreaded by hot sleepers and it’s soon approaching. The good news is that Coop Sleep Goods has launched its ...

By Azara Lavia In a society where women’s cycles are still whispered about, the Grow with the Flo Women and Girls Health Expo ...

On this Plain Talk, Senate Majority Leader David Hogue gives his thoughts on property tax relief and other hot topics from ...

President Biden’s metastatic prostate cancer diagnosis is a reminder for everyone to get regular checkups, get screened ...

Discover early autoimmune warning signs doctors miss, from unusual fatigue to distinctive pain patterns and surprising skin ...

In 2023, the global wellness economy hit a record $6.3 trillion. Once synonymous with massages and green juice, wellness now ...