Moreover, particularly as many menopausal women have become concerned about the safety of using prescription hormone replacement therapy (HRT) to cool down their hot flashes and related symptoms ...

A nutritious diet rich in fruits, veggies, protein, vitamin D, and calcium, getting regular physical activity, and eating regular meals may provide menopause symptom relief. Read on for even more.

Getting hot flashes is normal during menopause However it can impact your sleep and cause discomfort Here are some expert-recommended ways to manage the symptom ...

The next time you feel a hot flash coming on, consider trying breathing exercises to help you cool down. Equal (box) breathing, cooling breath, and visualized breathing are just a few to try.

From lifestyle changes and natural remedies to medical treatments, we’ll provide practical tips to help you cool down and ...

Ever wonder "Why do I feel nauseous" but can't pinpoint the trigger? It's understandable: Queasiness doesn't always have a ...

Considering taking supplements to treat androgen deprivation therapy adt associated hot flashes? Below is a list of common natural remedies used to treat or reduce the symptoms of androgen ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader wondering how they can find out more about diagnosing thyroid problems.

Discover the often taboo topic of menopause and perimenopause. Learn about symptoms, phases, and natural remedies for a ...

Symptoms like hot flashes, night sweats ... employing advanced research into herbal medicine and natural remedies. By selecting ingredients with well-documented efficacy, they create a blend ...

Q. My husband had been getting testosterone shots every three weeks for many years for Low T. I was concerned that this might be affecting his heart, so he agreed to stop the shots this summer and see ...