Menopause symptoms can feel even more intense during the summer, but enjoying one sweet and refreshing summer fruit could ...

A low-fat vegan diet, regardless of food processing level, can reduce hot flashes by 92% and promote weight loss, a new study ...

Discover 12 key menopause symptoms that disrupt daily life. Learn to recognize hot flashes, mood changes, sleep issues and other signs affecting women.

A vegan diet rich in soy reduced severe hot flashes by 92% in postmenopausal women, according to a new study published in ...

Veozah (fezolinetant) was approved in 2023 by the FDA to treat moderate to severe hot flashes. A similar drug, elinzanetant, ...

Menopause, the stage when a woman's period ceases, can be marked by a tsunami of symptoms. But a dietary overhaul may be key ...

A diet that replaces animal products with plant-based foods—whether unprocessed or ultra-processed—and includes soybeans can ...

The classic symptoms of menopause are hot flashes and night sweats, also known as vasomotor symptoms (VMS), which strike anywhere from 75% to 80% of women. One of the most effective remedies for hot ...

Hot flashes, weight gain, fatigue, and mood swings. Most women in mid-life will experience these symptoms during ...

While research specifically tying running to hot flashes is slim, it doesn’t seem like a far jump to think that running may ...

The article discusses common menopause symptoms such as hot flashes, night sweats and increased risks of heart disease and osteoporosis. Hormone replacement therapy (HRT) is highlighted as a common ...