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Hot flashes and night sweats will cool down if you eat one refreshing summer fruit
Menopause symptoms can feel even more intense during the summer, but enjoying one sweet and refreshing summer fruit could ...
Interesting Engineering9h
Soybean secret? Vegan diet eases hot flashes by 92% in menopausal women, study finds
A low-fat vegan diet, regardless of food processing level, can reduce hot flashes by 92% and promote weight loss, a new study ...
Rolling Out1d
12 alarming menopause symptoms women ignore
Discover 12 key menopause symptoms that disrupt daily life. Learn to recognize hot flashes, mood changes, sleep issues and other signs affecting women.
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Vegan diet can prevent hot flashes, researchers say
A vegan diet rich in soy reduced severe hot flashes by 92% in postmenopausal women, according to a new study published in ...
This nonhormonal hot-flash remedy gives options to women, experts say
Veozah (fezolinetant) was approved in 2023 by the FDA to treat moderate to severe hot flashes. A similar drug, elinzanetant, ...
Plant-based diet reduces weight and hot flashes in postmenopausal women, finds new study
A diet that replaces animal products with plant-based foods—whether unprocessed or ultra-processed—and includes soybeans can ...
This diet may ease menopause symptoms, new study suggests
A new study has found that a low-fat vegan diet—regardless of how processed the food is—can significantly reduce hot flashes ...