Hormones like melatonin and cortisol control how fast we fall asleep and whether we wake up at night — here's how ...

Turns out, syncing seeds with the moon isn’t as wild as it sounds. A little witchy but wholesome—seed cycling is my new ...

In its series finale, Nick Kroll's animated Netflix sitcom 'Big Mouth' was filthy 'til the end — and about so much more than ...

This soothing effect on the mind is grounded in physiological evidence — listening to music increases oxytocin levels in the brain, which is a hormone that lowers anxiety. It also lowers ...

Lemi has introduced a new chaise longue, the Harmony Lounge, with vibro-acoustic music technology, to offer spa guests an ...

Hormonal imbalances often hide behind seemingly unrelated symptoms. Learn the 4 telltale indicators your body's chemical ...

Discover how hormones influence metabolism, mood, and energy. Learn natural strategies to balance hormones through diet, exercise, and stress management.

“Trillions of bacteria live in the human gut, helping to regulate immunity, inflammation, and even hormone metabolism. This delicate balance is upset when omega-6 intake surpasses omega-3 ...

Harmony’s operating expenses include the ... WAKIX may reduce the effectiveness of sensitive CYP3A4 substrates, including hormonal contraceptives. Patients using hormonal contraception should ...

Harmony Biosciences Reports Strong Q1 2025 ... WAKIX may reduce the effectiveness of sensitive CYP3A4 substrates, including hormonal contraceptives. Patients using hormonal contraception should ...

Light management forms the foundation for hormone harmony The manipulation of light exposure during evening hours creates the cornerstone of effective hormone regulation. As natural sunlight ...

Pranayama, especially Nadi Shodhana (Alternate Nostril Breathing), can enhance hormonal harmony and reduce stress, a factor that often exacerbates PCOS symptoms. Meditation and mindfulness practices ...