If you don’t have any dietary preferences, both dairy- and plant-derived protein sources will serve you well. However, if you ...

Protein builds muscle, but carbs protect it. New research shows that post-workout carbs reduce muscle breakdown and boost ...

We tested protein bars to find the best chocolate, fruit and caramel bars, plus the best protein bars for a workout and for ...

According to the findings in the study, it was found that plant-based protein powders should be avoided due to their sky-high ...

The hydrolyzed whey protein market is projected to grow at a CAGR of 6.5% from 2025 to 2035, reaching USD 9,460.7 million by ...

According to Kevin Dutton, a British psychologist and author, and assorted studies, the 10 careers with the highest ...

Initially an easy way to up her daily protein intake, gym-goer Misaki found the supplement led to uncomfortable symptoms.

But there are many protein bars on the market, and they’re not all the same.

As venture capitalists eye the protein market, brands are piling in—but only those with sharp product differentiation are ...

And microalgae are not the only water-borne source of protein hiding in plain sight. Macroalgae, commonly known as seaweed, ...

Protein bars have become ubiquitous snacks for busy days. Who hasn’t found themselves scarfing down a protein bar in between ...

In this article, we discuss factors you must understand to ensure your protein bar is actually healthy for you.