If building a home gym this spring seems impossible ... all of the pulley cable attachments, an adjustable weight bench, and a 230-pound set of weighted plates. “Buy it now,” exclaimed ...

What Is In a Home Gym Set? You’ve purchased dumbbells ... often include a bench for sitting or reclining, stacked metal weights, press bars for pushing and pulling, a system to work your ...

Most barbells weigh either 44 or 45 pounds. If you prefer kilograms as the unit of measurement, you’ll want to buy a 44-pound ...

We know life can sometimes feel like it's moving at a million miles an hour. Work, family, chores... finding the time (and ...

Discover how to build a fully functional home gym with household items. Turn water bottles, furniture, towels and more into ...

Like all home gym equipment, weight benches can take up a lot of room ... rigidity when I drive my shoulder blades down for a set of bench presses," explains Samuel. This bench has only a minimal ...

There’s a little game I like to play sometimes, and it seems to be popular with other folks who tend to work out at home: What equipment would I buy if I were starting a new home gym from scratch?

I use the storage arms for my weights, and that helps with stability. The accessories are of good quality." "It's a very nice piece of equipment for any home gym," wrote another reviewer.

This BowFlex Home Gym system has a weight of 131 pounds ... give yourself about two hours or so to get the home gym fully set up. This Marcy steel home gym weighs a hefty 280 pounds, but a ...