Set a timer on your watch or phone and walk for three minutes at a low intensity. This should be a 4/10 effort — you’re still moving, but you should easily be able to hold a conversation with someone ...

A Nigerian lady shared a video showing how she pranked her head of department and how the man reacted when she suddenly held ...

JOJO Siwa and Chris Hughes have been spotted holding hands while visiting Disneyworld, in the biggest hint yet that they’re secretly dating.  The pair, who famously had a close friendship in the ...

A study of heart attack survivors found that those who swapped a half hour of sitting for any kind of movement halved their ...

An estimated 18,000 people lined Ogden Avenue in the suburbs and 26th Street in Chicago on Sunday for the Hands Across ...

A simple test of your ‘grip strength’ can give you insights into your risk of type 2 diabetes, depression and even provide a ...

The Royals Digvijay Singh (Diggy) aka Vihaan Samat sparks dating rumours with Radhikka Madan after their alleged holding hands picture goes viral. Lets check out the age gap between the rumoured ...

A photo of Vihaan Samat and Radhika Madan has surfaced on social media, which has left everyone wondering if they are in a ...

Scientists have found new evidence for how our fossil human relatives in South Africa may have used their hands. Researchers investigated variation in finger bone morphology to determine that South ...

Both ancient human species showed signs of simultaneously using their hands to move around – such as by climbing trees – as ...