Tofu can be used to create a multitude of dishes. The best part? It won't break the bank. Here's how cookbook author Carleigh ...

Dairy products are known to be beneficial for bone health, both for their bioavailable calcium, and the vitamin D content in ...

Making vegan cottage cheese is a simple matter of combining two types of tofu with nutritional yeast, miso and hemp seeds.

If you've ever tried to get more protein in your day, you know it's harder than it sounds. Between juggling a nonstop ...

Ahead of Shavuot, on the differences between pasta types, what really has nutritional value, and how the cooking method ...

Up to two-thirds of UK consumers are willing to try foods made from precision fermentation, but fewer would consume them ...

The No. 1 hot dog brand that uses top-tier ingredients is Applegate Farms The Great Organic Uncured Turkey Hot Dog. It’s low in calories and fat and made from quality ingredients. “Its appeal lies in ...

As consumers push back on ultra-processed foods, tofu is making a comeback as the go-to clean protein—especially for GLP-1 ...

A BEAUTY enthusiast has revealed “the best hot girl holiday hack” that will ensure you never feel floated in a bikini again. So if you’re lucky enough to be jetting aboard any time soon and want ...

Shopping for high-protein foods that you can easily incorporate into meals and snacks can improve your overall nutrition and ...

This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories Each day provides at least ...