EXCLUSIVE: A medical expert shared how Prince William's go-to juice at breakfast could have a positive effect on health in a ...

EXCLUSIVE: Prince William's favourite morning drink may have a positive effect on cognitive function depending on its kind, ...

Are you looking for juice recipes that are loaded with essential nutrients and allow you to keep your heart, eyes, and skin ...

When you think of Brazil, vibrant images of Carnival might dance in your head-or maybe even images of Pelé dancing with a ...

Deciding what liquid to mix into your protein powder doesn't have to be a hard choice. Both have benefits, and it depends on ...

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...

Founded with a vision to transform fitness nutrition, Protyze introduced Clear Protein — a refreshing, light alternative to ...

If your blender is powerful (see our picks below), toss in whole kale or Swiss chard—stalks and all. To amp up nutrients and ...

Everyone loves sweets, and added sugar is hidden in many seemingly healthy foods. But changing your habits might be easier ...