If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

But what if a simple morning drink could offer more — supporting stable glucose levels, curbing sugar cravings and promoting ...

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...

"This is how I make my protein drink - there's nothing special about it. I just put almond milk - just a little bit - and tart cherry juice for muscle soreness. Then you go in with a banana ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

Dehydration is no joke, and it can happen quickly. Fight dehydration like a pro with one of our expert- and tester-approved picks.

While a typical day might consist of crafting a five-step drink regimen that includes 19 superfoods and ... (she also notes ...

Did you know that over 60% of your body is water? That's a lot! And when you get moving, whether it's running, lifting ...

“In this recipe we use a single tray to make the most delicious and easy bowls, packed with vegetables, grains and high-protein oily fish ... vinegar, apple juice or sugar and salt to a mixing ...

Instead of mixing with dairy, you can blend this powder with water to create a light, refreshing alternative that's more like juice ... protein a woman should drink. "I would always state a ...

You didn’t drive all this way for design innovation – you came for what many will passionately argue is the finest crab cake in Delaware, possibly the entire Mid-Atlantic region. The dining room ...