While meat is a good source of protein, it's also high in saturated fat, which can raise "bad" cholesterol levels and increase the risk of heart disease. She advised people to experiment with ...

High cholesterol can increase the risk of heart attacks and strokes, but making small changes to your diet can improve your ...

Dr Bailey Mosley, who was married to the late Dr Michael Mosley, has shared her recipe for a Mediterranean stew that's 'perfect nutritious comfort food'.

DOES it feel like you’ve tried everything in your quest to lose those final pounds? While the world is obsessed with ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

This risk of injury is even greater after the age of 50, as the loss of muscle and bone mass is more pronounced ...

Restrictive versions of high-protein, low-carb diets can do more harm than good. Learn why less restriction and more ...

The precision fermentation ingredients market is estimated to be USD 5.02 billion in 2025 and is projected to reach USD 36.31 ...

Nutritionist Rosemary Ferguson says this is a quick, easy snack that can work whenever, wherever. “It gives you around 8 ...

Join thousands of fellow runners at this year’s Great North Run for an unforgettable experience and a 2 month supply of ...

You don't have to eat eggs to get your fill of protein - in fact, there are a bunch of foods that are high in carbs which are ...

One study looking at over 12,000 participants found that people who included at least four types of protein in their diets ...