With the right strategies, many people can significantly reduce intolerance symptoms and improve their overall digestive ...

BLONZ: I have an unfortunate tendency to develop hives and was told that a low-histamine diet can help in some cases. I have been having difficulty finding a list of foods showing histamine content.-- ...

Handling histamine intolerance can be difficult, especially if you enjoy eating foods high in histamine. Side effects like headaches, hives, and gastrointestinal problems can quickly spoil your day.

So, local health experts recommend cutting out high-histamine foods for a start. A harmful guest Increased histamine in the body can also extend invites to cardiovascular issues such as high blood ...

Stress triggers the release of cortisol which can cause inflammation in the body. This may worsen hay fever symptoms such as ...

Is MSG actually harmful? Discover what science reveals about this controversial food additive, its hidden sources, and why its reputation might be undeserved.

Signs of inflammation are redness, heat, swelling, and pain – things you often notice after an injury or if you have a ...

As Easter approaches, Jamaicans across the island are preparing for the traditional celebration that often includes fish and ...

Saline nasal sprays can also be used to flush out allergens and restore the natural moisture of the nasal lining. Steroid nasal sprays may be available over-the-counter from pharmacies but some ...

From the low-histamine diet to the Autoimmune Protocol ... However, problems arise when cortisol levels remain consistently high, leading to an increased risk of a range of health conditions. Another ...

A doctor has shared some top tips on how you can help prevent hay fever symptoms ahead of spring and summer. From diet ...