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There was a 41 percent jump in food recalls due to possible contamination with salmonella, E. coli, and listeria in 2024 ...
Waking up feeling groggy is common after a poor night’s sleep, and many people blame it on hay fever in the warmer months.
Cinnamon may be the secret cause of your gut issues. Learn how this sweet spice can irritate digestion and what to use ...
If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...
Phytoestrogen is naturally found in many plants. Dietitians explain the impact on cancer risk, menopause symptoms and who should avoid foods with plant estrogen.
Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...
The Healthy @Reader's Digest on MSN2d
If You Have High Cholesterol, Limit These 7 Foods
Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...
Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of carbohydrates per half-cup serving, Wegman says. Lentils are also a top ...
Follow the DASH Diet: The DASH diet (short for Dietary Approaches to Stop Hypertension) has a long, solid track record for ...
Robert F. Kennedy Jr. ordered food companies to remove petroleum-based food dyes by 2027. Here's the science linking dyes to ...
RFK Jr. has said the U.S. should rid its food supply of synthetic ingredients. How would that affect public health?