From red meat to full-fat dairy products, there are plenty of common foods that should be avoided if you have high ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Get Healthy. For thoughtful eaters who want to cut back on their consumption of animal-based products, reducetarianism offers ...

By promoting exercise as a “prescription,” the goal is to help millions of people manage their blood pressure and cholesterol ...

A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular diets from best to worst for your health.

The other nice thing about Parmesan cheese is that a little goes a long way, thanks to its savory umami flavor. Each ...

Whole grains are also high in fiber, which helps to remove excess cholesterol from the body. Round out the rest of your cholesterol-lowering diet with plenty of colorful fruits and vegetables ...

Amidst several diet plans, the Portfolio diet trend is making headlines as it claims to reduce cholesterol levels. Scroll down to learn more about this new plan-based diet trend. From losing weight to ...

37,127 people played the daily Crossword recently. Can you solve it faster than others?37,127 people played the daily Crossword recently. Can you solve it faster than others?

When it comes to maintaining a healthy lifestyle, it’s essential to be mindful of the foods high in cholesterol that we ...