Find out the difference between good and bad cholesterol, how to tell if your levels are high and diet tips which could help ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

The diet plan founded by popular doctor said his advice on fast loss of the pounds is the most read article so far this year ...

Apples support heart health by lowering cholesterol, improving lipid metabolism, and reducing the risk of heart disease.

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

Research consistently ties heavy drinking to high LDL (bad ... Maintaining a healthy diet and lifestyle promotes healthy cholesterol levels and reduces your risk of heart disease and other ...

“For those who dislike mushrooms or want to explore alternative ways to get their vitamin D, consider fortified foods like cereals or orange juice, or explore taking a high-quality, vegan-friendly ...

Research has shown that consuming eggs as part of a balanced diet can support weight management, which may aid in reducing ...