Magnesium citrate: Commonly used to support digestive health and relieve constipation, magnesium citrate is one of the most ...

Vitamin D is a nutrient that is vital for the body along with calcium to build bones and maintain their health. Additionally, ...

Discover 7 ways magnesium improves diabetes control. Learn about optimal forms, dosages, and food sources for better blood ...

We highly recommend Doctor’s Best High Absorption Magnesium Glycinate Lysinate for those looking for a high-quality magnesium supplement that is easy to absorb and offers multiple health benefits.

Best magnesium supplements, as recommended by experts and editors - From the benefits and side effects to the best way to ...

With a growing inclination towards healthy eating, chia seeds have have gained a lot of popularity as a superfood. Loaded ...

Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...

Tomato lovers may be surprised to learn that a common bathroom staple could be the secret to bigger, better-tasting fruit.

It’s the super supplement that’s cropped up in powders, pills and potions for decades, revered for its ability to ease muscle ...

Magnesium citrate is known for its high absorption rate, while magnesium oxide is often used to relieve constipation. Magnesium glycinate is a gentle form of magnesium that is less likely to cause ...

A study reveals that amaranth seeds, rich in protein, calcium and iron, strengthen bones, prevent cell damage and improve ...