Hormone therapy during menopause may improve heart health by positively impacting key cardiovascular biomarkers.

Beginning (or continuing) a weight training regimen can be a powerful tool for maintaining health during menopause.

The method involves stimulating the vagus nerve — the communication superhighway between your brain and major organs — in a ...

One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from ...