Indian women experience menopause earlier due to multiple factors. Nutritionist Pooja Makhija stresses early midlife care, ...

Many herbs require full sun to thrive. However, you can still grow herbs if you have an area with partial shade. Learn about ...

During a heatwave, however, these symptoms can become even more intense and uncomfortable. Thankfully, a few mindful ...

Label Exotic Drink for Hormonal Balance, Backed by Botanicals and Loved by Midlife Women Seeking Natural Menopause ReliefNew ...

Replace saturated fats (coconut oil, palm oil, animal fats) and trans fats (e.g. those found in frozen foods, commercial ...

Menopause marks the end of women's reproductive years. It's a natural process that involves hormonal and physiological ...

Oral hormone therapy may benefit heart health in menopausal women. A new analysis of data from the Women's Health Initiative found that estrogen-based oral hormone therapy had a long-term beneficial ...

While much of the global research on menopause has focused on Western populations, the unique cultural, genetic, and ...

Menopause is not merely the end of menstruation - it’s a transformation that impacts every aspect of a woman’s life.

While much of the global research on menopause has focused on Western populations, the unique cultural, genetic, and lifestyle factors affecting Asian ...

Vitamin B12 helps keep the body’s nerves, blood cells, and metabolism healthy. The ability to absorb B12 from food may ...

Drinking lots of water can help prevent a UTI simply because it dilutes the amount of bacteria in your bladder, Dr. Nseyo ...