Are there any natural remedies for hot flashes and night sweats? Yes, there are several natural remedies that can help manage hot flashes and night sweats. These include acupuncture, yoga ...

Several non-hormonal medications may help. “Gabapentin and Clonidine help minimize hot flashes by working with the central ...

If you want to avoid hot flashes and night sweats before they even start, give one (or more!) of these effective tips a try. Best known as a cooking herb, savory sage also has the potential to ...

We’ve noticed a significant reduction in hot flashes and night sweats, and our moods have been more stable. While it may not work for everyone, we think it’s worth giving WishGarden Herbs Wise ...

Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to ...

Sleep disturbances not explained by other causes Unexplained fatigue or mood changes Occasional hot flashes or night sweats, even while still menstruating Vaginal dryness or decreased lubrication ...

When blood sugar drops or spikes, your body floods with stress hormones like cortisol and adrenaline, which can exacerbate ...

Hot flashes that occur at night during sleep are called night sweats [and] are often reported to be more disruptive.” Even before menopause, I was a hot sleeper in my early 20s and 30s.