We’ve noticed a significant reduction in hot flashes and night sweats, and our moods have been more stable. While it may not work for everyone, we think it’s worth giving WishGarden Herbs Wise ...

Can lemongrass boost health? This zesty herb packs antioxidants, fights inflammation, supports digestion, and even aids in ...

While some base or patent Chinese herbal formulas are successful for a large selection of the population, customized, ...

Menopause is a significant life transition for women, marking the end of the reproductive years. This transition comprises from perimenopause until postmenopause. The actual term menopause means the ...

By Helen Batmany,Masters in Human Nutrition Root vegetables have long been known for their rich flavours and powerful health ...

The NBA season continues, and we have a tilt between the Sacramento Kings and the New Orleans Pelicans on Wednesday. It’s ...

One in three Australians aren’t getting the recommended seven to nine hours of sleep needed each night, and even more of us ...

Cosmopolitan has an exclusive look at Take a Chance on Me, which is set to be released on March 4, 2025. After a bad breakup inspires her to go to London, Evie bumps into Aiden, a cute busker who she ...

Edamame can be especially beneficial for managing menopause hot flashes because they contain a lot of isoflavones — ...

Are you looking to naturally improve your health? Well, how about starting by drinking more herbal tea—beverages made from ...

Doctors say it’s possible to have hot flashes less frequently if you avoid certain triggers. Here are 10 you should be aware ...

Primary and review articles published in English were identified by a MEDLINE (1966-June 2003) search using the MeSH terms "hot flashes," "hot flushes," "menopause," and "serotonin reuptake inhibitor.