Researchers discovered that a soy-rich vegan diet slashes hot flashes by 92 percent, even if the food is highly processed.

As summer heat intensifies, traditional Indian spices offer natural cooling solutions. Fennel, coriander, and cardamom help ...

When all else fails, and I’m not sure what’s for dinner, I turn on the oven and get a tray of roasted potatoes started while ...

Pour hot water over the herbs and cover to trap ... paper towels and stored in the refrigerator for up to a week. Excess herbs can be gently dried in small bunches away from direct sunlight ...

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Here are some of the most effective and versatile cooling herbs and spices to help you stay fresh and energized throughout the tropical hot months. Fennel contains ... the ‘pitta dosha’, alleviating ...

She has since taken her wisdom to social media, where she's earned a following of hundreds of thousands of people who are eager to learn more about the natural remedies from Chinese medicine.

An expert in traditional Chinese medicine has shared what the best natural remedies are if you're fighting ... until you figure out if you have a 'hot' cold or a 'cold' cold," Sandra advised ...

You can use something like Amazon's Apine Soil Moisture Meter to keep an eye on the levels so you know exactly when you need to give your herbs a drink. It's also essential to use pots with holes at ...

To whet your Thanksgiving guests' appetites, make this dip, ahoney baked herb ricotta with hot honey. The recipe comes from Bebe Black Carminito's new cookbook, "The Curated Board" (Abrams ...