A healthy gut is one with a diverse and balanced microbiome, nutritionist Emily Foster tells Harry Bullmore. These are the ...

Cooling caps protect hair during chemo – but only at the right temperature. Antioxidants may help when cooling falls short.

Trails are popular multi-generational outdoor recreation destinations and the Twin Town area is no exception. Trails provide ...

Medically reviewed by Mary Choy, PharmD Inulin and psyllium are two types of soluble fiber that have benefits for digestive health. They have different health benefits, actions on the gut, and ...