Well, how about starting by drinking more herbal tea—beverages made from the infusion of herbs, spices, or other plant ...

Stress and trauma also play a role in digestive issues. Bessel van der Kolk, M.D. talks about how the body stores trauma in his best seller ... is that there’s a lot of options for you to get relief.

Why women store stress in their hips explores how tension and trauma are held in the hip region and how to release it ...

May 6—The newest spa in Clovis came from the need of the owner to seek stress relief. Lower Lounge Spa, 621 E. Llano Estacado Blvd., across the boulevard from Texas Roadhouse, is owned by Nicole ...

All your favorite colors of herbs can be found at Capcom Stores and Cafes in Tokyo, Osaka, Kobe, Sendai, or online for 864 yen each. First, recover some life with some Green Herbs tea, which is a ...

add_user=relaxriverofficial</a> Reduce Tension: Extremely Relaxing Music to Relieve Headache, Migraine, Natural Help for Stress, Anger. Headache Relief Music ... the grocery store Popular whiskey ...

Find out the top 5 herbal tea brands that help reduce stress in this hustle-and-bustle lifestyle ... Especially in this contemporary era, people are looking forward to natural and holistic remedies to ...

Essential oils, which are “plant-created volatile compounds extracted through distillation,” can be used alone or in conjunction with massage, psychotherapy, herbal supplements, or diffusers.

They may seem like children's toys, but these products may offer an assist for easing anxiety and improving self-regulation. (Getty Images) ...

April is Stress Awareness Month, and essential oils might be worth a try if you're looking for a way to relax. Research indicates that scents like eucalyptus and lavender can have calming effects.

As Iowa’s rural food deserts continue to expand, rural grocery stores could see some relief under legislation unanimously advanced by the Iowa House that would provide aid for costs, including ...