If you're like me, winter can feel like a season to endure rather than enjoy. The dark days, cold weather, lingering sniffles ...

Stress, anxiety, and chronic pain have become everyday problems in day-to-day living. There is always a growing demand for a natural remedy to improve health, fight stress, or for relaxation.

In an era where wellness and natural health are paramount, CBD products have surged in popularity, captivating the attention ...

Relaxing with a cup of this brew may help restore the calm in your life. We don’t have to tell you that stress is, well, stressful. But if you’re feeling stressed out, you’re hardly alone. According ...

Yoga with Bird shares this heavenly yoga routine to help calm the mind and body, offering peace and tension relief ... Since the body stores stress in common areas like the neck, shoulders ...

Vaginal dryness is usually caused by estrogen loss, medication, or other health conditions. Some advocates say natural remedies such as wild yam cream and black cohosh can relieve the dryness. To date ...

drinking these herbal teas for cough can give you relief in no time. Besides soothing an irritated throat, these can also help with mucus formation, and help reduce inflammation in the respiratory ...

Phoenix police were called to the area of 15th Avenue and Jefferson Street around 7 p.m for reports of a stabbing. On Jan. 22 at around 10:15 p.m., two suspects can be seen on surveillance video ...

On those days, I can recognize I am overwhelmed. However, managing stress during those peak moments of overburden is not always intuitive. When you feel submerged by all you have to do and be ...