Once reserved for lazy Sundays and late-night snack runs, sweatpants are now a staple across every kind of style – whether ...

From regular exercise to eating well, there are many things you can do to protect your joints. Try these tips for healthy ...

If you want size and strength in your lower legs, you need to put in the right type of work. Here's what you need to know.

Are you hitting the gym but not seeing the results you want? Don't worry! Discover the most common mistakes that sabotage ...

Did you know that we deliver to 130 countries or regions and offer a range of delivery options to suit you wherever you are in the world? Find out more Sign up once to our Selfridges+ service and you ...

The seven-inch inseam is a middle-of-the-road length that flatters guys with giant quads or chicken legs, so it works with ... it punches well above its weight. Wear with a belt if your shirt ...

Smart and casual: the yin and yang of putting your clothes on in the morning. On one end of the axis is you dressed in a top hat and tails on your wedding day. At the other, you in jeans and your ...

Walking 10,000 steps a day is great—but what happens if you do those steps while wearing a weighted vest? We reveal the ...

Ultra-cushioned with a lighter, softer, more resilient foam than its predecessors, this style remains a fairly heavy shoe ... your overpronating feet on the straight and narrow and it does ...