He highlighted poor posture habits at home and school as contributing factors ... This, combined with heavy bags, worsens the problem.” Prof Syed Faisal Khan Afaque, a paediatric orthopaedic ...

Signs Your Child’s Bag May Be Too Heavy If you notice the following ... Leave unnecessary books or items at home or in a school locker. Use folders or digital devices to reduce paper clutter.

If your bag has wheels, then you avoid putting extra weight on your shoulders and back, because all you have to do is pull your backpack along. However, if you’re pulling a heavy bag all the ...

Heavy school bags are causing orthopaedic problems in children, with many carrying bags exceeding the recommended weight. This leads to back pain, posture issues, and potential spinal problems.