This is true if you can’t achieve 85% of your maximum heart rate but don’t experience ... Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research ...

Regulating cholesterol levels is crucial for heart health. There are two types of cholesterol (we'll explain the difference ...

The White House released an expansive report that blames a crisis of chronic disease in children on ultraprocessed foods, chemical exposures, lack of physical activity, stress and excessive use of ...

According to the Centers for Medicare & Medicaid Services (CMS), nearly 20% of members admitted to skilled nursing facilities ...

Four medical affairs leaders reveal what’s working (and what’s not) when it comes to engaging time-starved HCPs in 2025.

The best dog food for weight loss is low in calories and fat and rich in fiber. Our wet and dry food picks also contain ...

I find resting heart rate (along with HRV, which is different) to be a useful number to track for understanding how stressed or recovered my body is. If it goes up, that’s fine, so long as it ...

Pillu's heart rate had dangerously dropped to the 50s, far below the normal 160 beats per minute. Pet parent Ajay Hirulkar noticed Pillu's declining agility, prompting medical investigation.

Year 11 students have been offered the use of heart rate monitors, as part of innovative sessions designed to highlight how pressure and stress affect the body. These sessions help students ...

As global birth rates continue to decline, the Trump administration has announced that it is considering policies aimed at reversing this trajectory for the United States. According to a recent ...

A study of heart attack survivors found that those who swapped a half hour of sitting for any kind of movement halved their risk of a second heart attack.