The fat burning zone myth exposed - why gym cardio charts mislead you and high-intensity workouts deliver better fat loss ...

Blood pressure measures the force of blood pushing against the walls of your arteries. When that pressure stays high for too ...

Huawei's latest smartwatch is a powerful fitness companion. Find out more in this Huawei Watch Fit 4 Pro review.

Tiny seeds placed on your ears may offer big health benefits Here’s how ear seeds work and what the science says about this ...

With summer holidays comes summer fun with fireworks. Fireworks safety is often a summer lesson for many patients.

Billy Strings and Chris Thile were singing an old song called “Rabbit in a Log” at the Telluride Bluegrass Festival. Clouds of weedy smoke rolled up to the stage from below, and thunder echoed from ...

Gain unlimited instant access to the entire Cyclingnews website Breaking news live reporting and analysis from all of the ...

The survey of 3000 Japanese workers by job-matching company Mynavi found the quiet quitting was most common with young workers, with 46.7 per cent of those in their 20s identifying as quiet quitters.

One woman shares about the narcolepsy symptoms that disrupted her life, and the journey to a diagnosis: "I'm living proof you ...

You might love the motivating tempo for workouts or the cadent call for calm that a smartwatch heart rate monitor provides. But when it’s time for an upgrade, what ...

“Unlike most songs, it was composed in collaboration with sound therapists, with the [primary] purpose of slowing down the ...

Cardiologists are observing a concerning trend: increasing hypertension among young adults and teenagers, often unnoticed due ...